Thank you for an experience that will have a long-lasting impact on our lives.” “Kym is a great instructor who delivered an incredible workshop. Definitely would recommend it if you want to experience the Wim Hof Method and want to understand why it works.” “I attended Kym’s workshop today and was very impressed with how knowledgeable he was, the effort he went to to answer questions and how he made the environment very relaxed. The workshop is perfectly planned to prepare you to tackle the challenge of the ice bath at the end - an uncomfortable yet invigorating experience, proving you have the power to conquer any challenging situation that you may face in life, simply through the power of your own breath." He teaches the fundamental aspects of the breathwork, and explains all the relevant details of the process, highlighting the positive effects it has on both the mind and body so you can clearly understand the benefits of the practice. Kym is a passionate, genuine and engaging instructor. "The Wim Hof Method workshop was an unforgettable experience.
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He delivers the science behind the Method and also his own message on how to get benefit from it, in a thought provoking and engaging way.” “Kym did a fantastic job in introducing the Wim Hof Method at his workshop. I had never had the results that I got in one class after nearly a year of practicing at home.” Kym gave a much deeper understanding of the practice. “I had been into the Wim Hof Method for a while and had read Wim’s book. I have some chronic medical conditions and he made sure everything was safe and comfortable for me to participate as well as giving me additional information to help with moving forward.”
“Kym was incredibly knowledgeable and passionate about every aspect of the course including catering to people with different abilities.
If you have the chance to participate in one of his workshops, it´ll be the journey of your life.” Your performance and understanding of the techniques he´ll teach you, will make huge steps.
I promise you, he will give you individually the right keys. “Kym’s skills and knowledge about the Wim Hof Method are awesome. I've taken lots of drugs in my time on earth but the experience I had that day from the breathing out did them all.” “I've practiced the breathing technique for a few months prior to attending Kym's workshop but the guidance from him throughout got me to a new level.